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Victoria Reece Blog
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The 7 day workout plan you need to start 2024 off with a bang! A 33 minute investment and I PROMISE you will feel the difference.
What if you could eat in a way that felt good for LIFE, not just during a diet? Empowered Eating is mindful approach that will have you ditching your diet and taking your power back one bite at a time.
I’m sharing the cheapest (and most effective) cleaning products I’ve found. These are all LOW-TOX options that you can use without worrying about bringing more harsh chemicals into your home.
Sister, “the number” the blinks back at you on the scale might be different than what you planned for. That’s ok. Make sure reflects a strong, confident, well rested, happy AF woman.
You’re gonna walk away knowing what you should *actually* be doing at the gym, why I HATE low-calorie foods, and why your late-night sweet tooth doesn’t have to wreck your progress.
Toxic diet culture has no power unless we give it to her. We decide that we are beautiful as we are. And we lean into the things that make us, us.
Setting New Year’s goals doesn’t have to be painful or discouraging. Alas, my friends. There is a better way. The secret to setting really great goals is to see the whole picture.
5 Best weight loss hacks to help you get healthy in the new year + harmful “quick-fix” solutions to avoid.
My top Holiday Health Tips to help you maintain progress over the holidays when life feels busier (& there are more treats) than normal.
We are talking about 3 ESSENTIAL healthy holiday mindset swaps + holiday mantras that will keep you lookin’ and feeling GOOD- all season long.
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These 5 tips will help you to refine your nutrition while creating sustainable + healthy new habits.
Victoria's
Fat Loss Protocol
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