for you

Programs

7 DAYS OF SWEATY WORKOUTS AND FOOD THAT NOURISHES.

7 Day Reset

A beginner's guide to strength training

Beginner Strength Training

6 week challenge with workouts, nutrition, and a fall soul refresh

Fit Girl Fall

MY COMPREHENSIVE GUIDE TO CREATING SUSTAINABLE RESULTS WITHOUT RESTRICTION.

Macro Mentorship

zero-cardio Strength + Nutrition Program

Strong Girl Summer

download now

There are lots of things I enjoy about my job but getting people moving in ways they L O V E might be at the top of the list. 

Sample Workouts

free 

Free
Workout!

These sample workouts are a little taste of my favorite way to train. I hope you love them as much as I do!

Victoria

Work With

It's a hell yes
from me

A 1:1 Coaching Experience with personalized nutrition, a built-for-you fitness program, weekly coaching calls + accountability, and more!

Your Personalized Guide to Breaking free from body bullshit

Best Body Yet

Let's be fit friends!

A monthly recurring virtual workout membership. I make the workouts. You do them at your own gym (or at home)! And I’ll check in with you EVERY WEEK to make sure you are showing up, getting fit, and having fun!

It's like a personal trainer in your pocket (except way more fun)

Xo, 
Your Fit Friend