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Victoria Reece Blog
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Is it just me or is this whole- “raising mini humans” like– A LOT?
I just want to pop into your head space and say… Sister, I am in the trenches with you!
So if you’re wondering if self care as a mom is even possible, here are 8 habits to get you started.
How can I talk to my daughter about her weight while protecting her relationship with her body & food and without submitting her to toxic diet culture?
If you’ve ever felt stuck, lost, or even just out of sorts- I highly recommend a morning routine. My mornings allow me to focus on the things that I am “too busy” for during the day. The things that are easy to sweep under the rug but essential to living the kind of life I want.
So much excitement, so little lung capacity. My top tips for staying fit during pregnancy as a certified personal trainer and a mama of two!
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These 5 tips will help you to refine your nutrition while creating sustainable + healthy new habits.
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