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Victoria Reece Blog
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Your appetite is a wonderful gift. What if you stop trying to suppress it and focus instead on learning to respond in a way that supports you? Nourished… not hungry. And it starts with a high protein breakfast!
So much excitement, so little lung capacity. My top tips for staying fit during pregnancy as a certified personal trainer and a mama of two!
There is so much work + mental focus when you are trying to level up that sometimes you need a friendly pat on the ass, and a reminder to keep your head up.
This weeks post is dedicated to just that.
I’m not being dramatic when I say that this supplement transformed my sleep overnight. If you are struggling with poor sleep quality or if you are a mom who has settled for mediocre sleep for the rest of time- you deserve this!
Dude. I got 2 babes and let me tell ya- sleep deprivation is real.
If there was ever a day you deserve a cookie, it’s when you’re TIRED.
But if that’s all you’re eating, you’re actually making the problem worse.
If you hate to feel good, don’t like to think clearly, and think fun is overrated, I don’t suggest dancing. For the rest of us- dance has WAY too many benefits to ignore. Check out all the crazy amazing of busting a move!
And after reviewing 390 YEARS worth of relationship tips, I got something much more real than pink hearts or cheesy dates. Whether you’re crazy in love, looking for love, or looking for a refresh- there’s something here for you.
Looking to love your workout habit? Highlight the reward, infuse joy, + create opportunities to celebrate progress.
I hope to teach you that movement is not an apology for existing— but a celebration of the life you’ve been given.
10 things I ALWAYS toss in my cart to totally simplify your next grocery shopping experience + a printable grocery shopping list!
Booty. Bum. Bottom. Tush. What you call it isn’t important- but the benefits of strong glutes are too important to miss. Here are 5 perks that come from a tight tush
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These 5 tips will help you to refine your nutrition while creating sustainable + healthy new habits.
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Fat Loss Protocol
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