How do you pick what’s important when you’re meeting a brand new friend? Who knows?! So here’s a little bit of everything...
I am 100% not an almond mom, believe iced coffee is basically a vitamin, convinced all moms are real live saints, a firm believer TMI isn’t a thing, hoping they have chocolate chip cookies on demand in heaven, in awe of God on the daily, kinda hippie- kinda hood, not afraid of a well placed F bomb, believe dessert is a non-negotiable, + convinced canceled plans are heaven sent.
Did I forget anything? Oh Ya– I made a full time gig out of linking arms with bad ass women and transforming the way they eat, move, and think.
Stick around and you might just find yourself a radiant, glowing, goddess of health and wellness. The hott + happy kind….Don’t say I didn't warn you!
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There are lots of things I enjoy about my job but getting people moving in ways they L O V E might be at the top of the list.
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These sample workouts are a little taste of my favorite way to train. I hope you love them as much as I do!