It’s like a personal trainer in your pocket…
Except it’s way more fun.
YOUR FIT FRIEND was designed because I was sick of seeing my people start a workout program… and then fall off the wagon. When I nudged them along and encouraged them through the tough weeks - they stuck with it. Hmmm.. That’s when I realized we all need a fit friend! Someone to keep us engaged and showing up!
It requires you to show up, give what you’ve got, and come back tomorrow.
Can we talk about the daily grind for a second?
Let's be
Fit Friends!
...and it’s so much better when we’re together.
Celebrate at the end of the month with the progress you’ve made!
New workout drop
Keep motivation high with weekly coach check in
Get to
work
Pick your program
How it Works
Do your own double takes! Look at you go, honey!!
Accidentally transform into a health goddess
Set your goals
Set your goals
Get to
work
Focused on strength training + Cardiovascular health
Best done with access to equipment like dumbbells, treadmills and other gym equipment.
30-45 minutes long
Best for people who have worked out before +/or graduates of the Body Weight + at Home Program.
HIIT + Strength
Training Combo
These workouts are:
Designed for efficiency + progression
Designed for progression
Focus is strength training
45min workouts
Gym access strongly encouraged (Dumbells, barbells, kettlebells, etc)
Strength Training
These workouts are:
For experienced lifters or graduates of the HIIT and Strength Program above
I'm so in!
“My biggest transformation was learning how to optimize my day- small tweaks helped me to succeed and not just worry about my weight”
"My tummy is a lot flatter and I'm feeling a lot more confident in my suit! My friends are complimenting me!"
“I'm realizing that I can find joy and healing in movement- it's not about punishment or performance anymore”
Results my clients see...
“I didn’t know what to expect but I got so much out of this and I learned a lot!! You took so many notes and paid such close attention to me. I felt listened to throughout.”
Get STarted Now
Pricing:
(+ price lock guarantee when you commit to the year. billed monthly/yearly)
+ New program every 4 weeks
+ Demo video library
+ Weekly check-in's from your coach
+ Monthly goal setting with your coach
+ Progress Tracker Sheets
+ Coach Access for questions, pep talks, and troubleshooting
what's included
Accountability Coaching
I need a coach!
$99/ MOnth
- or -
$115 / MOnth
(for 3 mo commitment)
I have multiple clients that have been in this program for more than 5 years!! Never get bored with workouts, stay excited with monthly goals, and engaged with coach accountability. It really really works.
Does this actually work?
You pick the level you love! You can stay at one or bounce around for more variety. It’s totally up to you! I want you to love your new workout habit- so if you’re happy, I’m happy!
Can I stay on one level or do I have to move up over time?
Imagine having a personal trainer in your pocket (me, me, me)! I’ll send you a message each week to check on how you are doing. You can ask me questions about workouts, we can chat about struggles, work on your mindset, celebrate wins or set goals together. I limit the number of clients that are allowed in each program so that I can give each client the attention they deserve. Across all of my programs, my clients love the check ins!!
How do the check in’s work?
FAQs
I’ve got almost a DECADE in the fitness industry (wait whaaaat?). I studied Exercise Science in college and have my certificate in Exercise Physiology (which is basically fancy talk for- I know what I’m doing!)
I started this program when I was pregnant with my first baby and wasn’t able to train my clients at the gym anymore. That was over 5 YEARS ago and the people that signed up then are still getting workouts from me today! This works!
meet your coach!
I'm Victoria —
certified personal trainer and nutrition coach.
More about me
XO,
Your Fit Friend
Sick of doing it alone?
Get your stuff, I’ll meet you at “the gym”.
Get Started Now