It’s a choose-your-own-adventure for becoming your strongest, healthiest self — with workouts, nutrition challenges, and habit resets that fit your real life.
This isn’t another all-or-nothing plan.
I'm so ready
Tackle nutrition one doable principle at a time
Pick your own healthy habit to master
Choose from 3 workout levels (beginner to advanced)
Repeat the challenge anytime, stack your wins, and watch your strength skyrocket
Includes full access to the app — schedule workouts, track gym progress, log food, build meal plans, grocery lists, and chat with your coach all in one place
Simple enough to do in real life.
Sustainable enough to do long term.
Smart enough to get results.
Look, I’ve been where you are.
You start strong, full of “this time I’m doing it” energy.
Then real life hits. Work gets crazy. Kids get clingy. You miss a workout. You eat a thing. You feel like you failed.
So you “start over”... again. And again. And again.
It’s exhausting and you’ve outgrown it.
What you need is a plan that gives you structure without suffocation.
One that fits your real life instead of steamrolling it.
A way to build real strength, eat like a grown up, and feel like yourself again —
without tracking every bite, white-knuckling your way through, or ghosting your own goals halfway through.
You Need a Reset That Actually Fits Your Life.
You Don’t Need Another Plan.
It’s for the person who:
- Is done with the diet hamster wheel
- Wants to feel good in their body again (without the obsession)
- Craves that magical combo of consistency and freedom
- Needs something that’s flexible, fun, and actually doable
I’m not here to boss you around.
I’m here to guide you, cheer for you, and give you the tools to make this reset your own — so it actually sticks this time.
That's exactly why I created the
Strong Girl Reset........
This isn’t a “follow my exact rules or fail” kind of plan.
It’s a structured challenge designed to help you get stronger, feel better, and build habits that last — your way.
(aka Your New Favorite Way to Feel Strong AF)
Here’s How the Strong Reset Works
Over 6 weeks, you’ll stack sustainable wins in 3 key areas:
Choose your level (Beginner, Intermediate, or Advanced) and follow progressive workouts that build real strength — not burnout.
Do them at home or in the gym. Everything’s scheduled for you in the app, so all you have to do is show up and move.
Strength Workouts That Meet You Where You’re At
You’ll choose one simple, powerful principle to focus on — no obsession, no fear, no cutting out entire food groups.
Just real food, real habits, and a way of eating that feels good (and actually sticks).
Nutrition Principles That Don’t Suck the Joy Out of Food
Pick a challenge that supports your season of life — whether it’s sleep, water, stress, or mindset — and start building the kind of daily habits that make change feel easy-ish.
Habit Challenges That Rewire the Way You Show Up for Yourself
You’ll get full access to the Strong Reset app where you can:
- Schedule and track your workouts
- Log food (if you want to)
- Message your coach for support + high-fives
- Build grocery lists and meal plans
- Track your progress like a boss
Oh — and You Get the App Too
Here’s Exactly What You Get When You Join the Strong Reset:
6 Weeks of Workouts + Nutrition + Habits + Support — All for just $147
(Normally $197 —
save $50 when you join now)
- Level 1, 2, or 3 — pick your track and follow progressive workouts that help you build real strength over time
- Gym or home friendly
- Every workout is scheduled inside the app (no guesswork)
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
- You pick one powerful principle to help you fuel your body without obsessing over numbers
- Designed to help you build a lifelong healthy relationship with food
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
- You choose the habit you want to master — sleep, water, stress, mindset, and more
- Small shifts that stack up to big wins
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
- Track workouts, log food (if you want to), plan meals, build grocery lists, and chat with your coach
- Your entire challenge in one sleek, easy-to-use place
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
- Got questions? Need encouragement? Want someone to celebrate your win with? I’m right there in the app with you.
Weekly Nutrition Focus
(No Tracking Required)
6 Weeks of Strength Training
(Choose Your Level)
Weekly Habit Challenges
Full Access to the Strong Reset App
Direct Access to Your Coach
Built-in Flexibility + Repeatable Format
- Do it once for a full reset
- Repeat it again and again with new nutrition or habit goals — you’ll keep growing every round
Former Challenger
“I have an all-or-nothing personality, and I thought I was going to fail… but each week I’m forming habits that are becoming essentials. I’ve stayed consistent, challenged myself, and for the first time, I feel like I’m building something that lasts.”
“I love that it’s so doable. I don’t feel stressed about getting it all in — I’ve actually been able to stay consistent.”
Strong Reset Member
Strong Reset Participant
“It’s funny — after just 3 weeks I look slimmer, feel stronger, and even see muscle definition. I know I’m making real changes.”
“Everything’s falling into place. My mood is better, I have more energy, I don’t crave the same things. I’m stronger than ever — and I’m actually excited to go to the gym. I’ve lost 21 pounds since July, and 40 pounds overall… but more than that, I see glimpses of the best version of myself I’ve been picturing for years.”
Real People. Real Wins. Real Reset.
"I’m most proud of myself for sticking to my meal plan and drinking all the water — I’m so freakin’ ready to feel confident in my shorts and swimsuit!”
“OH HOT DAMN! There were multiple come-to-Jesus moments but I kept showing up — my legs feel like Lieutenant Dan’s and my heart is PROUD.”
“I’m sore, strong, and so dang happy. Let’s go Week 2!”
“OH HOT HOMESCHOOL MOMMA! It was a doozy, but I made time for ME and pushed through the hard. My heart is proud!”
From “Hot Mess” to “Hot Damn”
This isn’t just a challenge.
It’s a confidence comeback.
You in?
Get STarted Now
(These Strong Reset Challengers Said It Best)
I’ve been a coach for over 10 years with a degree in Exercise Science, a certificate in Exercise Physiology, and nutrition coaching credentials to back it all up.
But honestly? My real credentials are this:
I’m a busy mom, running a business, trying to feed humans, build a healthy life, and still remember where I left my coffee.
I know what it’s like to want change but feel completely overwhelmed by the how.
To want structure… not strict rules.
To want to feel strong again… but without obsession.
That’s why I built the Strong Reset:
To give real people like you a way to actually feel better, get stronger, and build lasting habits — with support, flexibility, and zero perfection pressure.
You don’t need a total life overhaul. You just need a plan that finally fits your life.
Let’s reset together.
meet your coach!
I'm Victoria —
and I Created the Strong Reset Because I Needed It, Too.
More about me
The Strong Reset:
Total Value:
Get started
6 Weeks of Choose-Your-Level Strength Training
$197
Everything You Need to Feel Strong, Fueled, and Finally in Control —
Without the All-or-Nothing Overwhelm
Here's what you get when you join
Weekly Nutrition Focus (no tracking, no diets)
Weekly Habit Challenges (you choose what fits your life)
Full Access to the Strong Reset App
Workout Scheduling, Progress Tracking, Meal Planning & Grocery Lists
Direct Access to Your Coach (hi, it’s me 👋)
A Flexible, Repeatable System That Grows With You
Join today for just:
$147
It’s time to feel strong, steady, and so dang proud of yourself.
It’s time to stop starting over.
Join the reset now